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	<title>Comments on: COMRADES MARATHON 2008 WEEK 35: Becoming an ultramarathoner</title>
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	<link>http://running.sanjaydeva.com/training/comrades-marathon-2008-week-35-becoming-an-ultramarathoner</link>
	<description>Comrades marathon 2010, running</description>
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		<title>By: Anonymous</title>
		<link>http://running.sanjaydeva.com/training/comrades-marathon-2008-week-35-becoming-an-ultramarathoner/comment-page-1#comment-19</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 15 May 2008 03:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://running.sanjaydeva.com/?p=32#comment-19</guid>
		<description>Sanjay, I&#039;m heading over for my 4th Comrades [04,05,07].  So it&#039;s my second uphill.  I&#039;ll drop you a line on e-mail in the next couple of days.&lt;br/&gt;Make sure you taper well, you need fresh legs for the Big Five!&lt;br/&gt;cheers&lt;br/&gt;Stan</description>
		<content:encoded><![CDATA[<p>Sanjay, I&#8217;m heading over for my 4th Comrades [04,05,07].  So it&#8217;s my second uphill.  I&#8217;ll drop you a line on e-mail in the next couple of days.<br />Make sure you taper well, you need fresh legs for the Big Five!<br />cheers<br />Stan</p>
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		<title>By: Daniel</title>
		<link>http://running.sanjaydeva.com/training/comrades-marathon-2008-week-35-becoming-an-ultramarathoner/comment-page-1#comment-18</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Mon, 12 May 2008 21:21:00 +0000</pubDate>
		<guid isPermaLink="false">http://running.sanjaydeva.com/?p=32#comment-18</guid>
		<description>Hey man... You did not post anything for last week... hahaha, I was expecting to see another good story :)</description>
		<content:encoded><![CDATA[<p>Hey man&#8230; You did not post anything for last week&#8230; hahaha, I was expecting to see another good story <img src='http://running.sanjaydeva.com/training/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Anonymous</title>
		<link>http://running.sanjaydeva.com/training/comrades-marathon-2008-week-35-becoming-an-ultramarathoner/comment-page-1#comment-17</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sat, 10 May 2008 09:38:00 +0000</pubDate>
		<guid isPermaLink="false">http://running.sanjaydeva.com/?p=32#comment-17</guid>
		<description>Well done on your running. You&#039;re doing great. Keep up the hard work...you&#039;re almost there!</description>
		<content:encoded><![CDATA[<p>Well done on your running. You&#8217;re doing great. Keep up the hard work&#8230;you&#8217;re almost there!</p>
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		<title>By: Sanjay Deva</title>
		<link>http://running.sanjaydeva.com/training/comrades-marathon-2008-week-35-becoming-an-ultramarathoner/comment-page-1#comment-16</link>
		<dc:creator>Sanjay Deva</dc:creator>
		<pubDate>Mon, 05 May 2008 01:38:00 +0000</pubDate>
		<guid isPermaLink="false">http://running.sanjaydeva.com/?p=32#comment-16</guid>
		<description>Hi Stan,&lt;br/&gt;Thanks for your comments. Well done on your long run. &lt;br/&gt;Have you done the Comrades before?&lt;br/&gt;Have you ever been to South Africa before?&lt;br/&gt;If you are keen to catch up or share information email me on theultimaterace@iprimus.com.au&lt;br/&gt;Sanjay</description>
		<content:encoded><![CDATA[<p>Hi Stan,<br />Thanks for your comments. Well done on your long run. <br />Have you done the Comrades before?<br />Have you ever been to South Africa before?<br />If you are keen to catch up or share information email me on <a href="mailto:theultimaterace@iprimus.com.au">theultimaterace@iprimus.com.au</a><br />Sanjay</p>
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		<title>By: Anonymous</title>
		<link>http://running.sanjaydeva.com/training/comrades-marathon-2008-week-35-becoming-an-ultramarathoner/comment-page-1#comment-15</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 05 May 2008 00:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://running.sanjaydeva.com/?p=32#comment-15</guid>
		<description>Great to hear of another runner from Brissy going to Comrades.  I did my long run on Friday as well, although chickened out with only a 60km!&lt;br/&gt;Your time was fast, just make sure you don&#039;t damage yourself too much!&lt;br/&gt;Stan</description>
		<content:encoded><![CDATA[<p>Great to hear of another runner from Brissy going to Comrades.  I did my long run on Friday as well, although chickened out with only a 60km!<br />Your time was fast, just make sure you don&#8217;t damage yourself too much!<br />Stan</p>
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		<title>By: Daniel</title>
		<link>http://running.sanjaydeva.com/training/comrades-marathon-2008-week-35-becoming-an-ultramarathoner/comment-page-1#comment-14</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Sun, 04 May 2008 21:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://running.sanjaydeva.com/?p=32#comment-14</guid>
		<description>Hey man... well done... I&#039;m produ of you Sanjay! :)</description>
		<content:encoded><![CDATA[<p>Hey man&#8230; well done&#8230; I&#8217;m produ of you Sanjay! <img src='http://running.sanjaydeva.com/training/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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