<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: COMRADES MARATHON 2008 WEEK 10: Feeling the pain</title>
	<atom:link href="http://running.sanjaydeva.com/training/comrades-marathon-2008-week-10-feeling-the-pain/feed" rel="self" type="application/rss+xml" />
	<link>http://running.sanjaydeva.com/training/comrades-marathon-2008-week-10-feeling-the-pain</link>
	<description>Comrades marathon 2010, running</description>
	<lastBuildDate>Sun, 18 Apr 2010 10:08:23 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: Anonymous</title>
		<link>http://running.sanjaydeva.com/training/comrades-marathon-2008-week-10-feeling-the-pain/comment-page-1#comment-11</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 28 Nov 2007 21:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://running.sanjaydeva.com/?p=14#comment-11</guid>
		<description>Your page is very inspiring. I hope you go through and achieve everything you are aiming to. You seem to be working very hard. Keep it up!</description>
		<content:encoded><![CDATA[<p>Your page is very inspiring. I hope you go through and achieve everything you are aiming to. You seem to be working very hard. Keep it up!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Deon</title>
		<link>http://running.sanjaydeva.com/training/comrades-marathon-2008-week-10-feeling-the-pain/comment-page-1#comment-10</link>
		<dc:creator>Deon</dc:creator>
		<pubDate>Mon, 12 Nov 2007 01:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://running.sanjaydeva.com/?p=14#comment-10</guid>
		<description>Hi there Sanjay&lt;br/&gt;You are a very serious man. You are surely pushing yourself to the limits. You need to be careful, you are only human. Allow your body to rest as well otherwise you are going to suffer burn out. I can see that you are into it heart and soul. Keep on the hard work but allow yourself a bit of rest as well. Have a good steak and “Boere wors” this weekend.&lt;br/&gt;Your friend&lt;br/&gt;Deon</description>
		<content:encoded><![CDATA[<p>Hi there Sanjay<br />You are a very serious man. You are surely pushing yourself to the limits. You need to be careful, you are only human. Allow your body to rest as well otherwise you are going to suffer burn out. I can see that you are into it heart and soul. Keep on the hard work but allow yourself a bit of rest as well. Have a good steak and “Boere wors” this weekend.<br />Your friend<br />Deon</p>
]]></content:encoded>
	</item>
</channel>
</rss>

