“There’s no telling how far you will
have to run when chasing a dream”
After being a slack ass over the last 2 months it is now time to get back into some serious training. As of today there are a little over 9 months to go…280 days! Time will fly by and preparation is the name of the game. The work that gets put in now is the most important, even though most comrades programs don’t start until 1 Jan. I have a feeling September/October are going to be tough getting up with Rugby WC!
| Training for week Mon 3 Sept – Sun 9 Sept | |
| Wed 5 Sept | 15km and 20′ cycle |
| Thurs 6 Sept | Weight session and 45′ cycle |
| Sat 8 Sept | 10km |
| Sun 9 Sept | 20km |
| Weekly mileage | 45km |
“Our greatest battles are that with our own minds”
Jameson Frank
October 9th, 2007 at 2:05 am
Hi Sanjay Bhai
wat your getting up to is pretty amazing..good luck with it and also for the rugby world cup.
umesh!