“The difference between the impossible and
the possible lies in a person’s determination”
Tommy Lasorda
SEPTEMBER 2009
Resting HR (average): 55
Resting HR range: 51-61
Average weekly mileage: 28km
Average training load: 65
Running time:km range: 4:56 – 5:26
Weight: 72.1kg
Fat %: 22.4%
“Obsessed is just a word the lazy use
to describe dedicated”
